Smoked mackerel fillets in oil - GymBeam
Code: 26082211GBProduct detailed description
Smoked mackerel fillets in oil – juicy pieces with a distinct smoky flavor, suitable for quick meals that will enrich you with protein
Smoked mackerel fillets in oil are a delicacy for all fish lovers that will enrich your diet. These are delicious pieces of smoked mackerel characterized by a more pronounced, slightly smoky flavor , which is supplemented with rapeseed or sunflower oil depending on the batch. However, they are not lagging behind in terms of nutrition, where they have a high content of unsaturated fatty acids (healthy fats) and are a source of protein. These support the growth and maintenance of muscles , as well as bone health. This will be especially appreciated by strength athletes, bodybuilders and all active people. Supporters of a healthy lifestyle will be pleased to know that replacing saturated fats with unsaturated fats in the diet contributes to maintaining normal blood cholesterol levels. Due to the fillet processing, this canned mackerel stands out as a delicacy in cold cuisine.
You can enjoy it on its own with a piece of bread, but this durable food can also serve as the basis for complex nutritious meals . Examples are lunches or quick dinners, when you combine mackerel fillets with pasta, rice, selected vegetables or legumes. However, they are also suitable for sandwiches, wraps, panini or baguettes. Since they are great for quick meals, they will please anyone who wants to eat healthy and save time. However, they will not be lost on multi-day hiking, camping or traveling, where you will definitely appreciate their canned form. Smoked mackerel fish fillets in oil are also suitable for pasta and vegetable salads, or as a base for your favorite mackerel spread. See for yourself their excellent taste!
Smoked mackerel fillets in oil and their benefits
- uncrushed pieces of juicy smoked mackerel
- strong smoky taste
- ready-to-eat food
- high content of unsaturated fatty acids
- thanks to unsaturated fats (if they replace saturated fats), they contribute to maintaining normal blood cholesterol levels
- protein source
- Proteins support muscle growth and maintenance
- Proteins help maintain healthy bones.
- wide range of uses in the kitchen
Composition
Smoked mackerel ( Scomber scombrus ) 60%, oil 38% (rapeseed*A or sunflower*B - see label next to batch number), salt.
Nutritional values table
| Nutritional values | Per 100 g | For 170 g | *RI (per 170 g) |
|---|---|---|---|
| Energy value | 1624 kJ / 393 kcal | 2761 kJ / 668 kcal | 33% |
| Fats | 37g | 62.9g | 90% |
| - of which saturated fatty acids | 5.2g | 8.8 grams | 44% |
| Carbohydrates | 0 grams | 0 grams | 0% |
| - of which sugars | 0 grams | 0 grams | 0% |
| Proteins | 15g | 25.5g | 51% |
| Salt | 1.00g | 1.70 grams | 28% |
*Reference intake value for an average adult (8400 kJ / 2000 kcal)
Notice
Store in a dry place away from sunlight at room temperature. Once opened, consume the same day.
Allergens : Allergens are highlighted in bold in the product composition. May contain gluten, soybeans, celery and mustard.
Production method: Caught using trawls in FAO area 27.
Additional parameters
| Category: | Foodstuffs |
|---|---|
| Weight: | 1.7 kg |
| EAN: | 8586027409597 |
| Package quantity: | |
| Ingredients: | |
| Preparation and usage: | |
| Storage: | |
| CLP regulation: | |
| Safety warning: | |
| Allergens: |
