Protein porridge 1000 g - GymBeam
Code: 26081744GBProduct detailed description
Protein porridge is high in protein, fiber and low in sugar.
Protein porridge with sweeteners stands out not only for its great taste but also for its composition. The basis is oatmeal and whey concentrate, thanks to which the porridge can boast a higher protein content. Depending on the flavor, there are up to 24 g of them in one serving, which makes the porridge It contributes to the maintenance and growth of muscle mass , as well as to the maintenance of healthy bones. In addition, it also stands out for its high fiber content , and thanks to the oatmeal, you will also replenish your body with a decent amount of complex carbohydrates. The porridge has a low sugar content, so it is ideal as a healthy breakfast or snack that will satisfy your hunger and satisfy your cravings at any time of the day.
If you don't like spending time on lengthy meal preparation, this protein porridge is perfect for you. Just pour hot water over it, let it sit for a few minutes, and it's done.

Protein porridge and its benefits
- contains up to 24 g of protein per serving
- the base is made of oatmeal and whey concentrate
- is a source of fiber
- has a low sugar content
- It is ideal as a healthy breakfast or snack.
- preparation is simple and quick
Composition
Cocoa flavor: Oatmeal 53%, whey protein concentrate 35%, grated coconut, fat-free cocoa powder 2%, chia seeds (Salvia hispanica), olive oil, flavoring, sweetener (sucralose).
Vanilla flavor: Oatmeal 54%, whey protein concentrate 37%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavoring, sweetener (sucralose).
Strawberry flavor: Oatmeal 54%, whey protein concentrate 36%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavoring, sweetener (sucralose).
Banana flavor: Oatmeal 54%, whey protein concentrate 37%, grated coconut, chia seeds (Salvia hispanica), olive oil, flavoring, sweetener (sucralose).
Preparation
Mix 65 g of porridge with 60-90 ml of hot water, stir thoroughly and let stand for a while, then consume immediately.

Nutritional values table
| Nutritional values (cocoa flavor) | 100g | 1 serving (65g) |
|---|---|---|
| Energy value | 1687 kJ/ 403 kcal | 1097 kJ / 262 kcal |
| Fats | 11g | 7.2g |
| of which saturated fatty acids | 3.7g | 2.4 grams |
| Carbohydrates | 37g | 24 grams |
| of which sugars | 3.6 grams | 2.3 grams |
| Fiber | 6.8g | 4.4 grams |
| Proteins | 36 g | 23 grams |
| Salt | 0.14g | 0.09g |
| Nutritional values (vanilla flavor) | 100g | 1 serving (65g) |
|---|---|---|
| Energy value | 1696 kJ/ 405 kcal | 1102 kJ / 263 kcal |
| Fats | 11g | 7.2g |
| of which saturated fatty acids | 4 grams | 2.6 grams |
| Carbohydrates | 37g | 24 grams |
| of which sugars | 3.8 grams | 2.5 grams |
| Fiber | 6.1g | 4 grams |
| Proteins | 37g | 24 grams |
| Salt | 0.14g | 0.09g |
| Nutritional values (strawberry flavor) | 100g | 1 serving (65g) |
|---|---|---|
| Energy value | 1699 kJ/ 406 kcal | 1104 kJ / 264 kcal |
| Fats | 11g | 7.2g |
| of which saturated fatty acids | 4 grams | 2.6 grams |
| Carbohydrates | 37g | 24 grams |
| of which sugars | 3.7g | 2.4 grams |
| Fiber | 6.3 grams | 4.1 grams |
| Proteins | 36 g | 23 grams |
| Salt | 0.14g | 0.09g |
| Nutritional values (banana flavor) | 100g | 1 serving (65g) |
|---|---|---|
| Energy value | 1688 kJ/ 403 kcal | 1097 kJ / 262 kcal |
| Fats | 11g | 7.2g |
| of which saturated fatty acids | 4 grams | 2.6 grams |
| Carbohydrates | 37g | 24 grams |
| of which sugars | 3.8 grams | 2.5 grams |
| Fiber | 6 grams | 3.9g |
| Proteins | 37g | 24 grams |
| Salt | 0.14g | 0.09g |
Notice
Additional parameters
| Category: | Foodstuffs |
|---|---|
| Weight: | 1 kg |
| EAN: | 8588007130422 |
| Package quantity: | |
| Ingredients: | |
| Preparation and usage: | |
| Storage: | |
| CLP regulation: | |
| Safety warning: | |
| Allergens: |
