Product detailed description

Mackerel fillets in olive oil – juicy pieces of mackerel that will serve as the basis for a quick lunch or dinner

Mackerel fillets in olive oil are a delicacy for all fish lovers that will enrich your diet. These are juicy pieces of mackerel ( Scomber scombrus ), which stand out perfectly thanks to olive oil. They have a high content of unsaturated fatty acids (healthy fats) . Supporters of a healthy lifestyle will be pleased that replacing saturated fats with unsaturated fats in the diet contributes to maintaining normal blood cholesterol levels . Due to the fillet processing, this canned mackerel stands out perfectly as a delicacy in cold cuisine.

You can enjoy it on its own with a piece of bread, but this durable food can also serve as the basis for complex nutritious meals. Examples are lunches or quick dinners, when you combine mackerel fillets with pasta, rice, selected vegetables or legumes. However, they are also suitable for sandwiches, wraps, panini or baguettes. Since they are great for quick meals, they will please anyone who wants to eat healthy and save time. However, they will not be lost on a multi-day hike, camping trip or on the road, where you will definitely appreciate their canned form. Mackerel fish fillets are also suitable for pasta and vegetable salads, or as a base for the popular mackerel spread . See for yourself their excellent taste!

Mackerel fillets in olive oil and their benefits

• uncrushed pieces of juicy mackerel
• ready-to-eat food
• high content of unsaturated fatty acids
• pure composition in the form of mackerel, olive oil and salt
• thanks to unsaturated fats (if they replace saturated ones) they contribute to maintaining
• normal blood cholesterol levels
• delicious taste
• wide range of uses in the kitchen

Composition

Mackerel ( Scomber scombrus ) 60%, olive oil 38%, salt.

Nutritional values table

Notice

Store in a dry place away from direct sunlight at room temperature. Once opened, consume the same day.

Allergens: Allergens are listed in bold in the ingredients. May contain gluten, soy, celery and mustard.

Production method: Caught by trawls in FAO area 27.