BIO Wheat semolina - GymBeam
Code: 26082185GBProduct detailed description
BIO Wheat semolina - whole grain durum wheat semolina for homemade pasta and pizza
BIO Wheat groats are whole grain groats made from durum wheat ( Triticum durum ) with EU BIO certification (CZ-BIO-001). You may also know it as semolina. Coarse grinding preserves the whole grain and its natural composition. It offers 13.3 g of protein and 12 g of fiber per 100 g. It is a source of protein and is also characterized by a high proportion of fiber, which will reliably help with its daily intake. That is why it is wheat groats a staple of Mediterranean and Italian cuisine since time immemorial.
Whole wheat semolina in organic quality is a first-class ingredient for anyone who likes to prepare their food honestly from scratch. Durum wheat has a higher gluten content , so the dough made from it is beautifully firm to the bite (al dente) after cooking and does not boil over. Thanks to its coarser grinding, it also works as a nutritionally richer alternative to regular whole wheat flour. It excels best when making homemade pasta. You can easily conjure up tagliatelle, lasagna or ravioli with it, which keep their shape even after cooking.
It is also great as a base for pizza, ciabatta or focaccia , where it helps to achieve the characteristic airy structure of the dough . It is also suitable for pancakes, pancakes or gnocchi , where it gives the dough a soft texture and a slightly nutty taste of whole wheat. Semolina can be used alone, or mixed with other types of flour to achieve the ideal consistency. Try the difference the right ingredient makes.
BIO Wheat semolina and its benefits
- coarsely ground whole grain durum wheat semolina ( Triticum durum )
- has a high fiber content (12 g per 100 g)
- source of protein (13.3 g per 100 g)
- naturally high gluten content for elastic and firm dough
- GMO-free
- EU BIO certification (CZ-BIO-001)
- does not contain lactose
- ideal for homemade pasta (tagliatelle, lasagna, ravioli)
- a great choice for pizza, ciabatta or focaccia
- suitable for pastries, pancakes or gnocchi
- can be used alone or combined with other flours
- suitable for vegans and vegetarians
- made in the EU
Composition
BIO whole wheat semolina.
Nutritional values table
| Nutritional information | 100g |
|---|---|
| Energy value | 1603 kJ / 379 kcal |
| Fats | 1.8 grams |
| - of which saturated fatty acids | 0.3g |
| Carbohydrates | 71.4g |
| - of which sugars | 0.6g |
| Fiber | 12 grams |
| Proteins | 13.3g |
| Salt | <0.01g |
Notice
Store in a dry place out of direct sunlight at room temperature.
Additional parameters
| Category: | Foodstuffs |
|---|---|
| Weight: | 0.5 kg |
| EAN: | 8586028595275 |
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