Product detailed description

Sardines in their own juice - contain 21.7 g of protein per 100 g and are low in fat

Sardines in their own juice contain a total of 21.7 g of quality protein per 100 g, which contributes to the maintenance and growth of muscle mass. In the same portion, they have only 2.2 g of fat . They are therefore very popular among athletes and people trying to lose weight . According to general recommendations, a person should eat 2-3 portions of fish each week. These sardines in their own juice can help with this easily and quickly. Therefore, they are also regularly included by people who strive for a balanced diet .

Thanks to the practical packaging, you can take them on the go and always have a quick source of protein on hand. They taste great on crispy bread, but you can also make a delicious spread out of them in a moment. They are also great in pasta salads or fish meatballs . They come from the coast of Morocco , where their fishing has a long tradition.

Sardines in their own juice and their benefits

• they are a quality source of protein
• 100 g contains 21.7 g of protein and 2.2 g of fat
• they have practical packaging
• comes from Morocco
• the weight of the solid portion is 90 g
• they are ideal for travel
• suitable for spreads, salads or meatballs

Composition

Sardines ( Sardina pilchardus ) 72%, water 27%, salt.

Nutritional values table

* Reference intake value for an average adult (8400 kJ / 2000 kcal).
** Fixed share

Notice

Store in a cool, dry place. Protect from direct sunlight. Once opened, consume within the same day or store in a sealed container in the refrigerator for up to 48 hours.
Allergens: Allergens are marked in bold in the composition.