Product detailed description

You can add oat bran to porridge, yogurt and homemade pastries and enrich your diet with functional fiber.

Oat bran is made from the outer layer of the oat grain. It is a unique ingredient with a nutritious composition and a mild, neutral taste, making it a great addition to any diet. It is naturally rich in fiber, with almost 16 g of it in 100 g. Since the fiber from the oat grain contributes to increasing the volume of stool, it is a great addition to comprehensive digestive care.

They are also high in protein, which helps to grow and maintain muscle mass, as well as maintain healthy bones. They also contain no added sugar , making them a great addition to a varied and balanced diet.

They are excellent in muesli, yoghurts and breakfast cereals, which they thicken and enrich with valuable nutrients. They are equally useful in baking bread, homemade pastries or in preparing sweet desserts such as cakes, muffins or cookies. If you prefer savory dishes, you can use them as an effective thickener in soups, sauces or mix them into a mixture for meatballs and pancakes.

Adding a few teaspoons of oat bran to your meals is an easy way to increase your daily fiber intake. It's ideal to include it in your meals regularly, such as during breakfast or as part of baking. This makes oat bran an inconspicuous but nutritionally valuable addition to your kitchen.

Oat bran and its benefits

• natural source of fiber from the outer layer of the oat grain
• they have a neutral taste
• are rich in fiber
• oat fiber helps increase stool volume
• are high in protein
• thanks to proteins, they support the growth and maintenance of muscle mass and the maintenance of healthy bones
• they are without added sugar
• can be added to both savory and sweet dishes
• are also suitable for vegans

Composition

Oat bran 100%.

Dosage

Add to your favorite yogurt, smoothie or use when preparing porridge.

Nutritional values table