Flax flour - GymBeam
Code: 26032351GBProduct detailed description
Flax flour has an earthy flavor with a nutty touch and is high in fiber and protein.
Flax flour is a gluten-free alternative to classic wheat flour , which is made by grinding brown flax seeds . This creates a unique product with a rich nutritional profile . For example, it boasts a high content of fiber (29.1 g per 100 g) and protein (35.2 g per 100 g), which contribute to the growth and maintenance of muscles and the maintenance of healthy bones . In addition, it is characterized by a high proportion of unsaturated fatty acids (healthy fats). These can help maintain normal blood cholesterol levels if saturated fats are replaced with them in the diet. It fits perfectly into the healthy diet of anyone looking for a varied and balanced diet . Flax flour is also suitable for low-carb or paleo diets.
In addition to its nutritional value, the flour will also win you over with its great taste . It is earthy and has a light nutty flavor, making it an ideal ingredient for both sweet and savory dishes. It can be used as a base for dough for buns, cakes and pies . You can also use flax flour in soups, biscuits, pastries or pizza dough. Since it does not require heat treatment, you can also add it to smoothies or porridges. It absorbs liquids, thickening the mixture and enriching it with valuable nutrients. If you are looking for a universal ingredient that will diversify both sweet and savory dishes, then flax flour is the ideal ingredient . Discover the versatility of flax flour in your kitchen!
Flax flour and its benefits
- alternative to classic wheat flour
- gluten, lactose and GMO free
- has an earthy taste with a nutty touch
- high protein and fiber content
- Proteins contribute to the growth and maintenance of muscles and the maintenance of healthy bones.
- ideal for fans of low carb and paleo diets
- swells and thickens fluids
- does not require heat treatment
- for both savory and sweet dishes
- suitable for hot and cold cuisine
- ideal for vegetarians and vegans
Composition
Finely ground flour from brown flax seeds ( Linum usitatissimum ).
Nutritional values table
| Nutritional values | Per 100 g | *RI |
|---|---|---|
| Energy value | 1338 kJ / 319 kcal | 15.9% |
| Fats | 11.7g | 16.7% |
| – of which saturated fatty acids | 2.4 grams | 12% |
| Carbohydrates | 4.4 grams | 1.7% |
| – of which sugars | 4.1 grams | 4.6% |
| Fiber | 29.1g | – |
| Proteins | 35.2g | 70.4% |
| Salt | 0.0g | 0.0% |
*Reference intake value for an average adult (8400 kJ / 2000 kcal)
Notice
Store in a dry place, out of direct sunlight at room temperature.
Additional parameters
| Category: | Food |
|---|---|
| Weight: | 0.5 kg |
| EAN: | 8586027397597 |
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