Corn flour - GymBeam
Code: 26032510GBProduct detailed description
Corn flour – a versatile gluten-free flour that you can use to make crispy pastries, delicious tortillas, and thick sauces
Corn flour is a basic ingredient that has become popular with healthy lifestyle enthusiasts for its unique properties. It is produced by finely grinding corn kernels and retains its typical golden color and slightly sweet taste. Since it is a 100% pure product without additives, it is naturally gluten-free . It is therefore suitable for gluten-free diets, as well as for people who avoid gluten for any reason. In addition, it is a valuable source of fiber and boasts a minimum of sugar and a low proportion of saturated fats .
It has an extremely wide range of uses in the kitchen. It is irreplaceable when preparing Mexican tortillas , flatbreads or homemade gluten-free pastries, which it gives a beautiful color and interesting texture. It is often mixed with other flours to soften the dough. It is also excellent for thickening sauces , soups or creams, where, unlike wheat flour, it does not form lumps and preserves the softness of the dish. You can also try it to prepare a gluten-free coating mixture for meat or vegetables. However, you can also easily prepare traditional corn porridge, known as polenta, from it. Include it in your pantry and conjure up lighter versions of your favorite dishes!
Corn flour and its benefits
- does not contain gluten
- is a quality source of fiber
- low sugar content
- low in saturated fats
- ideal for baking, thickening or polenta
- suitable for vegans
Composition
100% Corn.
Nutritional values table
| Nutritional values | 100g | *RI |
|---|---|---|
| Energy value | 1472 kJ/ 348 kcal | 18% |
| Fats | 3.8 grams | 5% |
| - of which saturated fatty acids | 0.5g | 3% |
| Carbohydrates | 69g | 27% |
| - of which sugars | 0.7g | 1% |
| Fiber | 5.7g | - |
| Proteins | 6.7g | 13% |
| Salt | <0.01g | 0.2% |
*Reference intake value for an average adult (8400 kJ/ 2000 kcal)
Notice
Store in a dry place out of direct sunlight at room temperature.
Additional parameters
| Category: | Food |
|---|---|
| Weight: | 0.5 kg |
| EAN: | 8586028131732 |
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