Product detailed description

Chia seeds are a great addition to a healthy diet thanks to their fiber, protein, and unsaturated fatty acids content.

Chia seeds are among the superfoods that contain a wide range of nutrients . Like other seeds, chia seeds are also suitable for inclusion in your diet if you are trying to consume more unsaturated fats. In addition, when we replace saturated fatty acids with unsaturated ones, we contribute to maintaining normal blood cholesterol levels. In addition, they are also high in fiber . Last but not least, they are a source of protein , which contributes to muscle growth or maintaining optimal bone condition.

Chia seeds can be included in the diet in countless ways. The easiest way is to sprinkle them on yogurt with fruit, oatmeal or vegetable salad. They are also suitable as a neutral taste ingredient in smoothies, various desserts or other savory or sweet dishes. Their use in the form of chia pudding is also interesting , when after soaking in water or milk they swell and acquire a gel consistency . In this form, vegans even use them as a substitute for eggs.

Chia seeds are a great nutritious food for vegetarians and vegans.

Chia seeds and their benefits

• is a superfood
• they have a neutral taste
• are high in fiber
• are a source of protein
• contain unsaturated fatty acids
• thanks to unsaturated fatty acids, they contribute to maintaining normal blood cholesterol levels
• do not contain GMOs
• suitable as an ingredient in yogurt, porridge, smoothies and other sweet or savory dishes
• are suitable for vegetarians and vegans

Nutritional values table

Notice

Store in a dry and cool place. Protect from direct sunlight. Allergens: May contain traces of gluten, peanuts, nuts, soy and sesame.