Product detailed description

BIO Psyllium - natural soluble fiber that is suitable for healthy digestion

Organic Psyllium contains natural soluble fiber in BIO quality, which is made by grinding the seed shells of a plant called Indian plantain. Psyllium is exceptional in that it can increase its volume several times in water. Thanks to this, when passing through the digestive system, it swells and creates a gel that can affect the feeling of satiety and binds harmful substances to itself, which it removes from the body. At the same time, it helps with better intestinal permeability, making it suitable for digestive problems such as constipation or diarrhea. It is also a prebiotic, which generally serves as food for beneficial bacteria (probiotics) in the digestive system and supports their growth. BIO Psyllium is therefore suitable for the proper functioning of the digestive system or a greater feeling of satiety, especially when losing weight.

Every adult should consume at least 25 grams of fiber per day, and BIO Psyllium can help you meet your daily fiber intake. You can mix it into your favorite beverage or add it to yogurt, oatmeal, or your favorite granola.

BIO Psyllium and its benefits

• is a natural soluble fiber in organic quality
• binds harmful substances
• may affect the feeling of fullness
• belongs to substances with prebiotic effects
• does not contain gluten
• suitable for weight loss
• It is suitable for people who want to support the body's natural detoxification.
• suitable for vegetarians and vegans

Composition

100% organic psyllium from India.

Dosage

Mix 1 teaspoon (5 g powder) with 200 ml of your beverage of choice and consume. You can mix it into bread dough, cakes, smoothies or yogurt.

Nutritional values table

Notice

Store in a cool, dry place. Protect from direct sunlight. Seal the cap carefully after each use.