BIO Amaranth seeds - Gymbeam
Code: 26032345GBProduct detailed description
BIO Amaranth seeds are a pseudocereal with a slightly nutty flavor that will enrich your meals with protein and fiber.
BIO Amaranth seeds are a nutritionally rich food that fits perfectly into a healthy diet . It is a pseudocereal that was already cultivated by the Aztecs. It contains complex carbohydrates and is distinguished by its high fiber content and, conversely, its low salt content . In addition, it is an excellent plant source of protein , which contributes to the growth and maintenance of muscles and the maintenance of healthy bones. It is therefore an excellent food for athletes.
Amaranth seeds stand out with their earthy, slightly nutty flavor , reminiscent of buckwheat or quinoa. It even has similar uses in recipes. Just boil it in water and then decide whether you will use it to prepare savory or sweet dishes . In the first case, it is perfect as a side dish for fish, meat and its plant-based alternatives or sauces, which you can thicken with amaranth . In addition, it can be added to soups or salads . There are no limits to imagination, so you can experiment with them and use them, for example, in various vegetable meatballs, falafel and original pancakes. Thanks to its pleasant nutty flavor, amaranth also stands out in sweet dishes. You can conjure up an interesting porridge with fruit from it, thicken smoothies and can also be used as the basis for homemade bars . It will definitely not get lost in the kitchen.
Spice up your diet with the nutty notes of amaranth seeds, which will go well with both sweet and savory dishes!
BIO Amaranth seeds and their benefits
- pseudocereal with a pleasant nutty flavor
- contain complex carbohydrates
- are a source of protein
- are high in fiber
- they have a low salt content
- are GMO-free
- thanks to proteins, they support the growth and maintenance of muscle mass and the maintenance of healthy bones
- They can be used as a side dish for meat or to thicken dishes.
- They are also suitable as an ingredient in salads or soups.
- It is also suitable as a base for porridge, granola or other dishes.
Composition
Organic amaranth seeds
Instructions for use
Rinse the amaranth and cook in a ratio of 1 part amaranth to 2 parts water, for approximately 30 minutes.
Nutritional values table
| Nutritional values | Per 100 g | *RI |
|---|---|---|
| Energy value | 1554 kJ / 371 kcal | 15% |
| Fats | 7 grams | 10% |
| - of which saturated fatty acids | 5.8g | 25% |
| Carbohydrates | 65.3g | 12% |
| - of which sugars | 1.7g | 2% |
| Fiber | 6.7g | - |
| Proteins | 14 grams | 28% |
| Salt | 0.04g | 1% |
*Reference intake value for an average adult (8400 kJ / 2000 kcal)
Notice
Store in a dry place, out of direct sunlight, at room temperature.
Allergens: May contain traces of gluten, peanuts, soy, nuts and sesame .
Additional parameters
| Category: | Food |
|---|---|
| Weight: | 0.5 kg |
| EAN: | 8586027399911 |
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