Product detailed description

ORGANIC Buckwheat Flakes – a gluten-free source of protein and fiber for your healthy diet

BIO Buckwheat flakes are a nutritious food with a mildly nutty taste that will find a place in every healthy diet. They are made from peeled buckwheat grains from organic farming and carry the BIO quality label, which guarantees their pure composition without unnecessary chemicals. Buckwheat is a traditional gluten-free pseudo-cereal, which is known for its excellent nutritional profile. The grains are first gently steamed to make them easily digestible. Then they are pressed, creating tasty crispy flakes that are perfect for both sweet and savory dishes.

These unique flakes are a natural source of plant protein. Thanks to this, they contribute to the growth and maintenance of muscle mass and healthy bones. They are also a source of fiber, which should not be missing in any healthy diet. Of course, their composition is without added sugar and salt, which makes them very low in sodium and low in sugar. In addition, they are also low in saturated fat.

Buckwheat flakes are quick and versatile to prepare. You can cover them with water, boil them for a while and make a delicious cereal porridge. Then all you have to do is sweeten it to your taste, for example with honey or chicory syrup and add fruit, nuts or nut butter. You can also sprinkle them on yoghurt, skyr or cottage cheese and make delicious homemade granola or muesli from them. Thanks to its neutral taste, it is also great for savory dishes. It can be used, for example, as a thickener for soups or a base for vegetable pancakes.

Their composition is suitable for adults, children, seniors, vegans and people who avoid gluten for various reasons. If you are looking for a new interesting food to enrich your diet, ORGANIC buckwheat flakes are a great choice. You can make a delicious breakfast, snack or quick dinner from them.

BIO Buckwheat flakes and their benefits

• flakes of peeled buckwheat grains
• naturally gluten-free
• are in BIO quality
• they have a mild nutty flavor
• are a source of protein
• thanks to proteins, they support the growth and maintenance of muscle mass and bones
• are a source of fiber
• are low in sugar and saturated fat
• very low sodium (salt) content
• GMO-free

Composition

Organic buckwheat flakes.

Preparation instructions

Cover the buckwheat flakes with double the amount of water or plant-based milk. Bring to the boil and then simmer over low heat for 15-20 minutes until tender. Season to taste.

Nutritional values table

*Reference intake for an average adult (8400 kJ/ 2000 kcal)

Note

Store in a dry place, out of direct sunlight, at room temperature.

Allergens: May contain traces of peanuts, soy, nuts and sesame.